Thursday, January 12, 2017

Chocolate Banana Peanut Butter Smoothie

Yesterday was National Milk Day, and according to "Anonymous" who comments frequently on this blog, there's nothing quite like a tall glass of milk with chocolate brownies, cookies or cakes!

It's never too late to celebrate National Milk Day. Here's a very simple recipe that includes a cup of milk: Chocolate Banana Peanut Butter Smoothie. Great combination of healthy foods to give you a boost in the morning or mid afternoon!


1 cup Milk
1 ripe Banana (or frozen banana)
1 cup Ice
2 Tbsp Vanilla Greek Style Yogurt
3 Tbsp Chocolate Syrup
2 Tbsp Creamy Peanut Butter

In a blender, combine milk, banana, yogurt, ice, chocolate syrup, peanut butter, and blend until smooth.
Pour into glass and drink.

How did you celebrate National Milk Day?

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