Friday, October 11, 2019
DARK CHOCOLATE PUMPKIN SEED SEA SALT BARK: National Pumpkin Seed Day
Pumpkin seeds like chocolate are heart healthy, immune boosters, and great for brain power, among other health benefits!
DARK CHOCOLATE PUMPKIN SEED SEA SALT BARK
Canola oil cooking spray
1-2 cups dark chocolate, chopped
1/4 cup pumpkin seeds (raw or toasted-I prefer toasted)
1 tsp sea salt
Coat 9 x12 inch rimmed baking sheet with cooking spray, and line with parchment, leaving overhang on ends.
Melt chocolate in double boiler or heatproof bowl over saucepan of simmering water, stirring.
If chocolate is too thick, add canola oil as needed to thin.
Pour melted chocolate onto baking sheet, and spread in even layer with spatula.
Immediately sprinkle pumpkin seeds then sea salt over chocolate.
Refrigerate until firm, about 1 hour.
Peel off parchment and break bark into pieces.